What a bath salt is, and what it actually does
A bath salt is a product you dissolve in bathwater. The salts dissolve into ions and change what is in the water. Warm immersion temporarily hydrates the outer layer of skin and changes blood flow. Fragrance changes how the whole thing feels. Those four ordinary mechanisms explain most of a good bath — without needing a mysterious one on top.
Why Epsom salt is the base
Epsom salt is magnesium sulfate — a water-soluble mineral salt with a long history of cosmetic use and a published safety assessment behind it. We use it as the mineral base of the soak. We do not use it as a way to get magnesium into your body, because the evidence does not support that.
Where we stop
Every claim we make is graded against the literature in our Lab Notes — established, emerging, contested, or no evidence — and the grading is published alongside the claim, not buried. Read the Lab Notes.